- The Immune System
- The immune system is constantly working to defend the body against many types of harmful bacteria, viruses, microbes, parasites and toxins. A healthy immune system can even recognize rogue cells that have become malignant and eliminate them before a serious condition occurs. Read More about the Immune System
- Antioxidants 101
- Antioxidants are substances or nutrients which can prevent or slow oxidative damage to our body. When our body cells use oxygen, they naturally produce free radicals (by-products) which can cause damage. Antioxidants act as "free radical scavengers" and therefore prevent and repair damage done by these free radicals. Read More about Antioxidants
- Stress
- Stress can alter the function of certain cells of the immune system, leaving the body more vulnerable to illness from bacteria, viruses, allergens, fungi and parasites. In addition to impacting the immune system, stress that is mismanaged can lead to a variety of serious illnesses including heart disease, anxiety disorders, high blood pressure, coronary artery disease, respiratory disorders, accidental injuries and cirrhosis of the liver. Read More about Stress
- Inflammation and Joint Health
- One of the first responses of the immune system to bacteria, infectious agents and other irritations is inflammation. Inflammation is stimulated by chemical factors released by injured cells and serves to establish a physical barrier against the spread of infection and to promote healing of damaged tissue following the clearance of pathogens. Read More about Inflammation and Joint Health
